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| Photo by Bru-nO on Pixabay |
We all could do with less salt/sodium in our diets. We've been collecting a list of places to get low sodium foods and recipes. I am sharing it here to help others. I'll add to this as I find things.
Places for Low Sodium Foods:
Trader Joes:
- Classic English muffins: 70mg sodium
- Low Sodium Tomato Soup
Wegmans:
- Wegmans Sweet Bread & Butter chips No Salt Added (pickles): 0 mg sodium in 1 oz serving (about 6 chips)
- Pomi Tomato sauce and strained tomatos
- Wegmans Low Sodium tomato pasta sauce
- Wegmans organic rotisserie chicken
Uncle Giuseppe's - Morris Plains, NJ
- Sochil chips no salt
- Pomi tomato sauce
Shop Rite
- Francesco Rinaldi Original Recipe NO SALT ADDED homemade past sauce recipe: 40mg in 1/2 cup serving
Low Sodium Recipes:
- American Heart Association
- Example: "Classic Margherita Pizza with Whole-Wheat Pizza Crust" (123mg sodium) you can also try to leave the salt out:
Low Sodium Food Sources (eat out):
- Ashley's farm, Flanders NJ - Low Sodium Turkey and cold-cuts
- Hink's Turkey Farm Manasquan NJ - Low Sodium Turkey, sandwiches
