Saturday, July 16, 2022

Low Sodium Low Salt Diet Sources

 

Photo by Bru-nO on Pixabay
 

We all could do with less salt/sodium in our diets. We've been collecting a list of places to get low sodium foods and recipes. I am sharing it here to help others. I'll add to this as I find things.

 Places for Low Sodium Foods:

Trader Joes:

  • Classic English muffins: 70mg sodium
  • Low Sodium Tomato Soup 

Wegmans:

  • Wegmans Sweet Bread & Butter chips No Salt Added (pickles): 0 mg sodium in 1 oz serving (about 6 chips)
  • Pomi Tomato sauce and strained tomatos
  • Wegmans Low Sodium tomato pasta sauce
  • Wegmans organic rotisserie chicken

Uncle Giuseppe's - Morris Plains, NJ

  • Sochil chips no salt
  • Pomi tomato sauce

Shop Rite

  • Francesco Rinaldi Original Recipe NO SALT ADDED homemade past sauce recipe: 40mg in 1/2 cup serving

Low Sodium Recipes:

Low Sodium Food Sources (eat out):