Low Sodium Low Salt Diet Sources

 

Photo by Bru-nO on Pixabay

 

We all could do with less salt/sodium in our diets. We've been collecting a list of places to get low sodium foods and recipes. I am sharing it here to help others. I'll add to this as I find things.

 Places for Low Sodium Foods:

Trader Joes:

• Classic English muffins: 70mg sodium
• Low Sodium Tomato Soup 
  

Wegmans:

• Wegmans Sweet Bread & Butter chips No Salt Added (pickles): 0 mg sodium in 1 oz serving (about 6 chips)
• Pomi Tomato sauce and strained tomatos
  
• Wegmans Low Sodium tomato pasta sauce
• Wegmans organic rotisserie chicken
  
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Uncle Giuseppe's - Morris Plains, NJ

• Sochil chips no salt
• Pomi tomato sauce
  

Shop Rite

• Francesco Rinaldi Original Recipe NO SALT ADDED homemade past sauce recipe: 40mg in 1/2 cup serving

Low Sodium Recipes:

•  American Heart Association
• Example: "Classic Margherita Pizza with Whole-Wheat Pizza Crust" (123mg sodium) you can also try to leave the salt out:
  

Low Sodium Food Sources (eat out):

• Ashley's farm, Flanders NJ - Low Sodium Turkey and cold-cuts
  
• Hink's Turkey Farm Manasquan NJ -  Low Sodium Turkey, sandwiches
  
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