Did you know how important it is to take a vacation?
Did you know you can also take a vacation during the day? You can! At lunch, in the evening, or in the morning you can just take a short 5 or 10 minute vacation. If you think about your special vacation place, it will all come back and relax you!
I found some interesting links on vacations. Especially with the economy being the way it is, apparently many people are skipping their vacation when they need it the most!
(note: I can't say that I agree with all principles in these links, but you may find some part of them helpful)
- CNN: Layoff worries keep many from taking vacations, experts say
- About.com: Don't Forget to Take Time Off From Work
- Business Net: Vacation: the Rx for mental & physical health: by taking advantage of your vacation time you eliminate burnout, which in turn makes you a more productive individual
- The Happiness Project: Take a Vacation.